Raw Food Return

Those who know me well know of my journey of healing a major life challenge through the raw food lifestyle. Since that time two years ago, I have remained conscious of what I consume but it is so easy to lose our handle on what we eat when we are feeling well.

I recently got on the scale and noticed my weight has reached new heights...literally. Not only that, I do not feel my greatest. There is a feeling of wellness and connectedness I attribute to eating a high raw diet that I just do not feel when eating mostly cooked. I have no interest in being all raw or anything like that. I just want to make the best choice for my circumstances and for my well being.

So here I go, re-embarking on bringing the balance back into my life, eating more abundant, water rich, fresh foods, moving my body, raising my vibration, continuing my commitment to living a creative lifestyle and using my time here in this incarnation serving my community and doing what I love most.

Thank you for visiting my blog and sharing my journey to continued wellness.